Helpful resources to support you on the path to healing…
Visit for free guided meditations & information on starting a mindfulness practice.
Resources that empower trauma-informed families, schools, and communities.
A statewide initiative to spread the healing power of mindfulness and holistic, stress-reduction practices,
Supportive tools/resources for parents including free virtual support groups.
American Foundation for Suicide Prevention
National organization providing resources for suicide prevention and survivors of suicide.
The National Child Traumatic Stress Network
Information on trauma types, treatment, and trauma-informed care.
Information and resources on coping with anxiety. For all ages.
Center on the Developing Child @ Harvard University
Breakthroughs in research on child development, brain science, and innovation in the field of child wellness.
Resources for parents, educators, and community members who support children with Adverse Childhood Experiences (ACEs).